Our Mission
Welcome to Talking Stigma!
At Talking Stigma, we believe that mental health conversations should be as easy and natural as a chat with your barber. Our mission is to support black men and boys in urban areas of the UK by creating a safe and welcoming space to discuss mental health, just like you would in your favorite barbershop.
We know that mental health can be a tough topic to tackle, especially within our communities. That's why we're here to break down those barriers and make these conversations more accessible and less stigmatized. Inspired by the fantastic work of Mitch Fly (Mitch Momodu), we're dedicated to fostering open dialogue, offering valuable resources, and promoting community support.
Here’s what we’re all about:
1. Safe Space for Open Conversations: Just like in your local barbershop, we want you to feel comfortable sharing your thoughts, feelings, and experiences. No judgment, just support.
2. Culturally Sensitive Resources: We understand the unique challenges faced by black men and boys. Our resources and insights are tailored to address these needs, ensuring relevant and relatable support.
3. Community and Connection: Mental health is better tackled together. We encourage community engagement and peer support, helping you build a network of allies who understand and care.
4. Empowerment and Education: Knowledge is power. We aim to empower you with information and strategies to manage your mental health effectively, promoting overall well-being.
Whether you're looking for advice, resources, or just a place to be heard,
Talking Stigma is here for you.
Let’s make mental health a regular part of our conversation, one chat at a time.
Join us and be a part of the change.
Together, we can break the stigma and build a stronger, healthier community.
Stay fresh, stay supported.
The Talking Stigma Team
Our Primary Goals
Empowerment
Support
Community
Education
Awareness
Inclusion
Welcome to the Community Roots Programme
A groundbreaking initiative by Talking Stigma CIC, the Community Roots Programme is dedicated to enhancing the mental health and well-being of young Black men in our community. By combining culturally relevant mental health support with trusted, familiar spaces, this program is creating meaningful change where it matters most.
Our Mission
The Community Roots Programme is designed to:
• Reduce stigma surrounding mental health among young Black men.
• Provide accessible mental health resources in familiar community
spaces.
• Equip participants with coping strategies and resilience skills through
workshops and mentorship.
• Empower young men to become mental health ambassadors, fostering
leadership and sustainable community well-being.
Why Barbershops?
Barbershops have always been more than just grooming spaces—they are hubs of connection, trust, and open dialogue within the Black community. By integrating mental health support into these spaces, the programme offers a safe and relaxed environment for discussing important topics like:
• Stress management
• Emotional regulation
• Resilience building
Community Roots
Programme
Our benefits at a glance
Safe Space
At Talking Stigma, we provide a secure and welcoming environment where black men and boys can openly discuss their mental health without fear of judgment. Just like your favorite barbershop, our platform is designed to make you feel at ease while sharing your thoughts and experiences.
Tailored Support
We understand the unique challenges faced by our community, and our resources are specifically designed to address these needs. Whether it’s articles, videos, or personal stories, everything we offer is culturally sensitive and relevant to your experiences.
Community Connect
We foster a strong sense of community by encouraging peer support and mutual understanding. By connecting with others who share similar experiences, you can build a network of allies and friends who are there to support you on your mental health journey.
Our team of professionals
Mitch Fly Momodu
Head Barber & Mental Health Ambassador
Mitch Momodu, also known as Mitch Fly, is a dedicated mental health advocate and the inspiring force behind Talking Stigma. With over 20 years of experience as a barber in North London's Tottenham, South London's Woolwich, and East London Hackney, Mitch has had thousands of conversations with black men and boys, gaining a deep understanding of their unique challenges.
Growing up in the urban areas of the UK, Mitch experienced firsthand the difficulties of discussing mental health within his community. His personal journey with mental health struggles, combined with his passion for helping others, led him to create a platform that offers support, understanding, and resources tailored to the needs of black men and boys.
Mitch's work behind the barber chair has given him a unique perspective on the lives of his clients. These everyday conversations inspired him to break down the barriers surrounding mental health discussions, making them as comfortable and accessible as a chat with your barber.
With a background in community outreach and a commitment to empathy and cultural sensitivity, Mitch has become a well-respected figure in mental health advocacy. His approach is rooted in the belief that mental health discussions should be natural and stigma-free.
Through Talking Stigma, Mitch provides a safe space for black men and boys to openly discuss their mental health, share their stories, and find the support they need. His innovative initiatives, engaging content, and strong sense of community are transforming mental health awareness and support in urban areas of the UK.
Mitch Momodu's dedication and leadership are paving the way for healthier, more open dialogues about mental health, one conversation at a time. His vision is clear: to empower individuals, foster a supportive community, and break the stigma surrounding mental health.
What is the community's opinion
Love the idea that a place where we know and visit quite often can and always has doubled up as a place where Men can be heard.
Lloyd J
This is so important I love what this brings to our community, allowing young and older men to converse and share vital information
Ashley F
As a African man Mental Health conversations are very hard to have in the home, and more awareness is definitely needed.
Ade O
Some projects we have taken part in
Press
Mental Wealth Resources
Below you will find some great Mental Hygiene Resources that can give
and provide you with some assistance, please if you can recommend other great resources please do not hesitate to send us a message.
Good Thinking
Good Thinking provides a range of resources to help Londoners improve their mental wellbeing.
Mind
We won't give up until everyone experiencing a mental health problem gets support and respect.
Kooth
You can explore your feelings, find support and advice, and take the first step to recovery.
THE MIX
Understanding mental health can be tricky, The Mix are here to help. 'TW’, stands for trigger warning.